Monday 20^th January

Pontardawe Inn

7:30 pm

Jan 19th. 8:30 start time Liberty stadium Ferryside Brynhyfryd, Fforestfach,A4070 Loughor, Llanelli bike path, Burryport. A484 Kidwelly,* Ferryside* Broadway Kidwelly, B4306 Trimsaran,A484 Llanelli, Bynea,A4070 Loughor, Gowerton, B4295 Swansea.

Jan 12th. start time 8:30 Liberty stadium Gower Carmarthen Road, B4295 Waunarlwydd, Gowerton, Penclawdd, Old Walls, Burry, Reynoldston*, Cefn Bryn,Fairwood Common,Ilston, Parkmill,*A4118 Kittle, B4436 Bishopston, Mumbles. Bay cycle path to Swansea.

Blackrat Sportive 17th May 2020 Anyone interested, just over the Seven Bridge In Thornbury, free parking only 30 pounds for the event. Food and cider will be available at the finish. FREE PINT🍺

https://www.blackratcycle.co.uk/events-2019-2/granfondo-17-may-181km/Seen by 16

https://www.facebook.com/groups/swanseawheelers/?multi_permalinks=1254669488074719&notif_id=1575031678107205&notif_t=feedback_reaction_generic

Eduardo and Rhys at the start this morning. Eduardo starting his epic ride around Wales. Ride of Hope for Rhys https://www.facebook.com/photo.php?fbid=2477608705895711&set=gm.518031228978572&type=3&eid=ARBSkq4DdjRnwgfBZWcUTu8_6SY6ltrsoRN8USId9EM0ZxvQ7ApzbEa-K5lPpw7ypu2cs1e5346xUAHf&ifg=1

Dec. 1st. Start time 8:30 liberty stadium

Rhossili Brynhyfryd,Waunarlwydd,Gowerton,Crofty,LlanridianBurry Green,Scurlage,Rhossili,*Scurlage,Parkmill,Killay,(or Kittle,Bishopston,cycle path.) Swansea.

Just a reminder that we are starting spin this Thursday 7th November 19:30 at Penlan leisure centre £ 4.00 a session

Heol Gwyrosydd, Penlan, Swansea SA5 7BU

Summertime ends 2:00am Sunday 27 Oct (goes back 1 hour) Cycling weekly 10 helpful tips to keep you riding. START TIME 8:30 RIDE to Ferryside

6. Mudguards

Read more at https://www.cyclingweekly.com/…/winter-cycling-survival-gui…

image: https://keyassets.timeincuk.net/…/05/Training-winter-bikes.…

winter

Use mudguards – your backside and the rider behind will thanks you for it

As any cycling club member knows, mudguards are a must in the winter. The spray and grunge kicked up as you ride along can land directly into your face, waterbottle, up your back and soak your backside in a highly uncomfortable way.

Anyone who has ever tried to ride directly behind someone who doesn’t have mudguards in the wet will know exactly how much water is sprayed up by a rotating bike tyre

Read more at https://www.cyclingweekly.com/…/winter-cycling-survival-gui…

Hi all we are looking to start SPIN back up in November
On Thursdays at 19:30 but at Penlan leisure centre.
I need to know who’s up for spin

https://www.facebook.com/groups/swanseawheelers